Mental Health Awareness Toolkit
Resources and solutions to support employee well-being

Start the conversation about mental health.

May is Mental Health Awareness month, but it's essential to talk about and prioritize employee mental well-being year round. Make it easy by sharing the below communications and resources. Remind employees that they can find an in-network mental health specialist by using myCigna or calling the number on the back of their ID card. Help is only a phone call away for employees. Cigna customer service representatives are available 24 hours/7 days a week. Contact your Cigna representative for additional details or to learn more about the emotional well-being support included in your plan.